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The word “cardio” is a medical term used by health professionals to refer to the heart. The heart is the muscular organ that pumps blood through the blood vessels in the body.
Insomnia is a sleep disorder that leads to difficulty or inability to fall or stay asleep. It is classified into different types according to the duration which it lasts.
Food is any substance comprising of nourishing and nutritive components that are eaten by man and animals. Some of the nutritive components of food include carbohydrate
A profession is a type of job, occupation or practice that requires mastery of a complex set of training or skill through formal education and or practical experience.
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