Shoes
Shoes are defined as an external covering for the human foot that usually has a sole and a heel.
Breakfast
Breakfast is the meal eaten in the morning. It is the first meal of the day after long hours of night sleep.
Binge Eating
A binge is a period of excessive or uncontrolled indulgence in consumables such as food or drinks.
1000 Days of Life
The first one thousand days of a child’s life is the period from conception to two years. It is a very important period such that if well-utilized, will play an important role in promoting the health of a child even into adulthood. Similarly, if this period is not well-utilized, it will negatively affect a child’s health until later years.
Stress
Stress can be defined as a physical, emotional or mental tension which arises as a result of circumstances. It is also a way that your body responds to challenges.
Sleep
Sleep is a state of suspended consciousness with eyes closed, the body and mind basically inactive for a number of hours.
Laid-back
If you always get worried, jittery, nervous or distressed, these are signs that you do not have a laid-back personality.
The Tongue
The tongue is a fleshy muscular organ in the mouth of mammals. It is a very powerful tool in the body.
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