Cardio
The word “cardio” is a medical term used by health professionals to refer to the heart. The heart is the muscular organ that pumps blood through the blood vessels in the body.
Insomnia
Insomnia is a sleep disorder that leads to difficulty or inability to fall or stay asleep. It is classified into different types according to the duration which it lasts.
Vacation
Vacation is a period that you spend away from work, school or business. It is a period of recreation, travel, and rest.
Gardening
Gardening is using a piece of land usually near a house to grow and cultivate plants, flowers, vegetables, fruits, herbs, shrubs and so on.
Bathing
Bathing means to wash your body by immersion in water. It can be done in cold, hot or warm water
What You Eat
Food is any substance comprising of nourishing and nutritive components that are eaten by man and animals. Some of the nutritive components of food include carbohydrate
Football
Football is a game played by two teams of eleven players. It is done by kicking a round ball in a field having goal posts. The objective of the players is usually to kick the ball into opponents goal post.
Dancing
Dancing means to move one’s body and feet rhythmically in a pattern of steps, usually to music. People dance to entertain others,
Professions
A profession is a type of job, occupation or practice that requires mastery of a complex set of training or skill through formal education and or practical experience.
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