As long as there is life and breath; be you human being or be it animals, getting old is one thing that is inevitable. No on can run away from it and nobody has succeeded in doing so.

old

The process of aging is one thing everyone should embrace. The way you looked when you were three is not same as when you turned thirteen. This is because changes; to the cellular level, have been taking place in your body.


Even though it is impossible for you to avoid getting old, It is possible for you to age well. This can be achieved when you daily eat the right kind of food and engage in adequate body exercises. It’s not too late to start!

Cole Pike