There are times when you set your heart to do something but unfortunately, you are to able to achieve the end result of what you want. It generates feelings of anger, annoyance, and irritation which could lead to frustration.
Frustration does not only make you angry, it can make you lose your self-esteem. It can also make you lose confidence in yourself, stressed and depressed. Some people go as far as giving up completely on whatever it is they have been trying to achieve.
When things are not going as planned, make out time to take note of the things that are working. Also look at the things that are not working and think of other better strategies that could be used and then implement.
Frustrations are real but they can be avoided.
Princeton Hines
