Shoes
Shoes are defined as an external covering for the human foot that usually has a sole and a heel.
Breakfast
Breakfast is the meal eaten in the morning. It is the first meal of the day after long hours of night sleep.
Asset
An asset is a useful or valuable quality, person, or thing; an advantage or resource. It cannot only create wealth but preserve it.
Binge Eating
A binge is a period of excessive or uncontrolled indulgence in consumables such as food or drinks.
Cell Phones
Cellular phones are wireless telephones that use radio transmitters to connect to other telephones.
1000 Days of Life
The first one thousand days of a child’s life is the period from conception to two years. It is a very important period such that if well-utilized, will play an important role in promoting the health of a child even into adulthood. Similarly, if this period is not well-utilized, it will negatively affect a child’s health until later years.
Giving
To give means presenting something to someone or a group of people without expecting any compensation in return. It is an act of selflessness. Giving can be in form of money or gifts of material possessions.
Stress
Stress can be defined as a physical, emotional or mental tension which arises as a result of circumstances. It is also a way that your body responds to challenges.
Sleep
Sleep is a state of suspended consciousness with eyes closed, the body and mind basically inactive for a number of hours.
Laid-back
If you always get worried, jittery, nervous or distressed, these are signs that you do not have a laid-back personality.
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