Are you easily irritated and always flare up at any slightest provocation? Once in a while, things happen either at home, office or wherever, causing a negative emotional reaction.
It is normal for you to be angry but when your anger becomes excessive and uncontrollable to the point that you can break stuff or show other forms of violence, then, it is a problem.
It is a problem because such level of anger can cost you a lot in life if you do nothing to curb it. It could cost you friends, relationships or marriage, as well as business deals or career. No one would want to stay around you if they discover that you can be unpredictable when you are angry.
Do not let your emotions get the best of you, otherwise you may do or say things you could regret later.
Kelly Smith
