A binge is a period of excessive or uncontrolled indulgence in consumables such as food or drinks. Binge eating as the name implies is over indulgence in consuming food. It is a form of eating disorder alongside anorexia and bulimia nervosa.
It makes you unable to control food intake and therefore wants to keep eating despite being full. Binge eating can take place at home or during occasions.
Binge eating is not safe for health. It exposes those who engage in it to high risks of obesity, high blood pressure or even heart disease.
Binge eaters should seek medical help from health care professionals for proper treatment and care.
Kelly Smith
